CrossFit On-Ramp classes are forming now at CrossFit Eaton.  This is a fun and challenging six-week program starting the first week of March. The challenge includes nutrition lectures, basic paleo diet structure, and fundamental CrossFit programming. Expect to be challenged, and expect great results.  CrossFit is scalable to all abilities. The emphasis of the On-Ramp program is skill development and exposure to our basic movements.  It is designed to prepare you to enter our ongoing group classes. The paleo diet is common sense nutrition and a great way to fuel your body.  It’s easy, it tastes good, and you will feel great.

We are offering four On-Ramp classes with limited capacity, evenings and early mornings.  Please call for more information, class times, and to enroll.  The cost of the six-week program is $125. Discounts available if you enroll by Feb. 25^th.