I've been in the fitness industry for over 20 years now, but have been a dedicated CrossFitter for the past 7 years. The more I learn, the more I realize it just makes sense! I'm known for being the toughest, meanest trainer, but the truth is, I love helping people realize they are so much stronger than they think...mentally AND physically!
I am blessed with 3 beautiful children and an amazing husband. I am the choir teacher, fitness instructor and strength and conditioning coach at Eaton High School. Music and sports/fitness have always been my passions and where the Good Lord seems to lead me!
I look forward to torturing...I mean training you! Remember, it's all in LOVE! :)
CrossFit Level 1
CrossFit Level 2
CrossFit Olympic Weight Lifting
Strength and Conditioning
2011 CrossFit Games Regional Qualifier
2012 CrossFit Games Regional Qualifier