I am a family man. I’ve been happily married to my wife for 18 years. She is an amazingly talented teacher and coach at our local high school, as well as being a very involved owner/trainer here. We have three beautiful kids that enjoy school, playing, sports and music. I live here in Eaton, but I am a firefighter in Fort Collins. I love my job and am grateful to have it. It’s where I was first introduced to CrossFit in 2006. At the time, I was training much like I always had. It had taken me through college football, wrestling and power lifting competitions. I generally felt like I’d been pretty successful, so at first, I just added CrossFit principles to my training. However, the more CrossFit I added, the better I felt. I was hooked and feel better now at 38 than I did at 21. When I say I feel better, I don’t just mean physically, but mentally as well. I wish that CrossFit had been around when I was younger, but one of the unique aspects of CrossFit is that it’s never too late to start feeling the benefits.
I've been coaching and training athletes for a little more than 20 years now. From young kids to to older adults, I thrive on helping folks find their potential. Let us help you find yours. Current certifications include CF Level 1, CF Level 2, CF Olympic Lifting, Total Body Strength and Conditioning, Firefighter Performance and ACE Peer Fitness Trainer.