Congratulations to Scott Hartley of Nunn for winning the Masters Mens Mile at the prestigious 100th annual Drake Relays in Iowa today. What's Scott's secret? CrossFit, straight up! Nice job Scott! Also, check out the Drake Relays on ESPN2 on Sunday April 26th, check your local listing for times. Maybe we will get to see Scott running the blue mile.
Three rounds, 21-15- and 9 reps, for time of:
95 pound Squat snatch
Chest to bar Pull-ups