Scott Hartley of Nunn, Colorado was the winner of the Masters Mile in the 100th Anniversary of the Drake Relays in Iowa. Here is a video of Scott's victory at America's Sporting Classic. CrossFit has kept Scott strong, fast and healthy.
Summer is half over so it's time for a goals check! Where are you at with yours? Drinking enough water? Making in to as many classes as you need to be? Hows your diet?? It's not too late to catch up and accomplish your goals!!!
Uniform crew! #515 #crossfit #tempotraining
Dedicated 5:30am class knocking out some serious deadlifts this morning. Hero WOD: “Bell”
40th birthday celebration! Cupcakes and mimosas...perfect post wod fuel! 😬 Happy birthday Janae!!!