CrossFit Eaton
  • CrossFit Kids/Summer Kids/Teen Camps
  • Nutrition
  • Sign Up
  • Daily WOD
  • Class Schedule
  • Pricing
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  • What is CrossFit?
  • Contact CrossFit Eaton
  • Don't Call Me Late for dinner
  • Getting Started
CrossFit Eaton
  • CrossFit Kids/Summer Kids/Teen Camps/
  • Nutrition/
  • Sign Up/
  • Daily WOD/
  • Class Schedule/
  • Pricing/
  • Trainers/
  • What is CrossFit?/
  • Contact CrossFit Eaton/
  • Don't Call Me Late for dinner/
  • Getting Started/
CrossFit Eaton

203 1st St. Unit B Eaton, CO (970)443-9940 or (720) 273-3136

Daily WOD

CrossFit Eaton
  • CrossFit Kids/Summer Kids/Teen Camps/
  • Nutrition/
  • Sign Up/
  • Daily WOD/
  • Class Schedule/
  • Pricing/
  • Trainers/
  • What is CrossFit?/
  • Contact CrossFit Eaton/
  • Don't Call Me Late for dinner/
  • Getting Started/
November 03, 2010

Pull Up Work

November 03, 2010/ Conrad schaefer

Warm Up with 10:

pull ups

wall squats

R Turk get ups

L Turk get ups

HSP

Back Extensions

K to E or T to B

Skill:

Pull Ups

WOD:

Death by Pull ups (scale up to Muscle Ups)

November 03, 2010/ Conrad schaefer/ Comment

Conrad schaefer

  • Crossfit Eaton.... the early days
  • My gym, your gym... Our Gym!

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  • CrossFit Kids/Summer Kids/Teen Camps/
  • Nutrition/
  • Sign Up/
  • Daily WOD/
  • Class Schedule/
  • Pricing/
  • Trainers/
  • What is CrossFit?/
  • Contact CrossFit Eaton/
  • Don't Call Me Late for dinner/
  • Getting Started/

CrossFit Eaton

Heavy traffic!
It's all smiles at our preschool age CrossFit Kids class Friday mornings at 930! #crossfitkids #crossfit #fridayfun
Congratulations to the Farrells on the arrival of their baby girl Canaan!
Congratulations to the Farrells on the arrival of their baby girl Canaan!
This is what happens when kids cross the "bacon line" at CFE! Coach John had to scale him up... #830amclass #crossfit #noexcuses #weimprovise
This is what happens when kids cross the "bacon line" at CFE! Coach John had to scale him up... #830amclass #crossfit #noexcuses #weimprovise
Happy New Year! There will be ONE WOD MONDAY AT 9AM! See you there! #crossfit #mondayfunday
Happy New Year! There will be ONE WOD MONDAY AT 9AM! See you there! #crossfit #mondayfunday
@jcook372 as little spoon. #crossfit #cutecouples
Join us at 630pm Friday at the Hawkstone Clubhouse for our annual pot luck Christmas Party and white elephant gift exchange.  Please RSVP at the gym or let one of us know if you will be attending!  We are excited to spend the evening celebrating another successful year with our friends.
Join us at 630pm Friday at the Hawkstone Clubhouse for our annual pot luck Christmas Party and white elephant gift exchange.  Please RSVP at the gym or let one of us know if you will be attending!  We are excited to spend the evening celebrating another successful year with our friends.
Congratulations to Dan on his first ever rope climb! Get some Danno! #pr #crossfit #ropeclimbs #hardworkpaysoff
Congratulations to Dan on his first ever rope climb! Get some Danno! #pr #crossfit #ropeclimbs #hardworkpaysoff
December 1, @crossfiteaton will be starting a new preschool age CrossFit KIDS class at 930am Fridays. The cost for the 45min class is $35/mo. Please see/contact Christina or Steph to register your lil fun-beasts! #crossfitkids #crossfitfun
December 1, @crossfiteaton will be starting a new preschool age CrossFit KIDS class at 930am Fridays. The cost for the 45min class is $35/mo. Please see/contact Christina or Steph to register your lil fun-beasts! #crossfitkids #crossfitfun
@chuii0 dads so hard! #crossfit #noexcuses
@chuii0 dads so hard! #crossfit #noexcuses
The 2nd Annual Thanks4Giving Race is coming up this Saturday November 11th. Packet pickup starts at 9am @ the Eaton Rec Center. Thanks to amazing sponsors, 100% of all race proceeds will be given to Arli Luna, an Eaton High School student who has been diagnosed with cancer. So clear the date and we look forward to seeing everyone there! https://www.active.com/Eaton-co/running/distance-running-races/2nd-annual-thanks4giving-race-2017 THERE WILL BE NO SATURDAY 830AM CLASS THIS WEEK!
The 2nd Annual Thanks4Giving Race is coming up this Saturday November 11th. Packet pickup starts at 9am @ the Eaton Rec Center. Thanks to amazing sponsors, 100% of all race proceeds will be given to Arli Luna, an Eaton High School student who has been diagnosed with cancer. So clear the date and we look forward to seeing everyone there! https://www.active.com/Eaton-co/running/distance-running-races/2nd-annual-thanks4giving-race-2017 THERE WILL BE NO SATURDAY 830AM CLASS THIS WEEK!
Join @crossfiteaton in supporting the 2nd Annual Thanks4Giving Race November 11th Packet pickup starts at 9am@ Eaton rec center Thanks to amazing sponsors, 100% of race proceeds will be given to Arli Luna, an eaton high school student who has been diagnosed with cancer. #community https://www.active.com/Eaton-co/running/distance-running-races/2nd-annual-thanks4giving-race-2017
Join @crossfiteaton in supporting the 2nd Annual Thanks4Giving Race November 11th Packet pickup starts at 9am@ Eaton rec center Thanks to amazing sponsors, 100% of race proceeds will be given to Arli Luna, an eaton high school student who has been diagnosed with cancer. #community https://www.active.com/Eaton-co/running/distance-running-races/2nd-annual-thanks4giving-race-2017
Congratulations Lester and Shannon on their early baby boy, Cason! They are traveling back and forth to denver to visit him with not much time for anything else. If you'd like to make them a meal and drop it at the gym prior to Sunday, we will denver it to their home. Thank you!
Congratulations Lester and Shannon on their early baby boy, Cason! They are traveling back and forth to denver to visit him with not much time for anything else. If you'd like to make them a meal and drop it at the gym prior to Sunday, we will denver it to their home. Thank you!
Gents!!!!! Where you at!? You left the ladies hanging this morning! #eatonfitness #girlpower #crossfit #fitaid
Gents!!!!! Where you at!? You left the ladies hanging this morning! #eatonfitness #girlpower #crossfit #fitaid
GOOD MORNING CROSSFIT EATON! #Townofeaton #CrossFit #fitaid
GOOD MORNING CROSSFIT EATON! #Townofeaton #CrossFit #fitaid
CrossFit Eaton gets many on the podium! So proud!!!
CrossFit Eaton gets many on the podium! So proud!!!
CrossFit Frontier Competition Event 1. CFE representing!!!
CrossFit Frontier Competition Event 1. CFE representing!!!
Take a drive up to Cheyenne Saturday to support our Master Athletes as they compete at CrossFit Frontier! #breakahip 🏋
Take a drive up to Cheyenne Saturday to support our Master Athletes as they compete at CrossFit Frontier! #breakahip 🏋
We're sorry for the inconvenience but there will be no 630pm open gym tonight. Coach John promises to make it up to you at the 830am tomorrow☠
We're sorry for the inconvenience but there will be no 630pm open gym tonight. Coach John promises to make it up to you at the 830am tomorrow☠
We got you two new ladies' barbells and more med balls! #onerealheavyone #newstuff #smellsgood #feelsgood #crossfit #hethinksitsahugestick
We got you two new ladies' barbells and more med balls! #onerealheavyone #newstuff #smellsgood #feelsgood #crossfit #hethinksitsahugestick
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