Still don't know what to get?

Got a crossfitter in your life and can't find a gift?  Well, start with shoes!  Ecspecially some lifting shoes.... get 'em here: Lifting Shoes

 

Then you can do this... way better:

 

Love the new bars all over...

WOD:

"Jingle Kettle Bells"
 
Strength:
Overhead squat 5 x 5
 
21 KB swings (2 pood, 1.5 pood)
9 Pull ups
15 KB swings
15 pull ups
9 KB swings
21 Pull ups