Ok so I'm itching to get in the water and all the lakes are still frozen so, let's hit this for a bit of ski stimulus: I call it Spring Opener.
Three minutes AMRAP (As many rounds as possible) of
2 pistols left leg
2 pistols right leg
2 clean pulls (80% of your 1RM clean)
2 Bar Muscle ups
Rest one minute
You should feel like you had a long set in the spring.