We have On ramp classes that just started. At 5:15 am and 5:00pm. Thre is still time to join without missng too much! Call to get in on our current prices. We will be moving to a new facility and prices will go up, so lock in your price now!
Melissa and Melanie warming up with some dots at 5:15 am
The 4 Oh's working in some Snatch assistance...
New on-rampers building capacity and learning to proper deadlift.