Two new on ramp classes and the 4 Oh Clock

We have On ramp classes that just started.  At 5:15 am and 5:00pm.  Thre is still time to join without missng too much!  Call to get in on our current prices.  We will be moving to a new facility and prices will go up, so lock in your price now!

 

Melissa and Melanie warming up with some dots at 5:15 am

The 4 Oh's working in some Snatch assistance...

New on-rampers building capacity and learning to proper deadlift.