Warrior Classic WOD1

Okay, it's offical.  Christian, Kevin and Christina are throwing down this weekend at the Warrioir Classic.  The classic is being held at the Embassy Suites in Loveland, on the east side of I25, near the HWY34 interchange.  Crossfit Evolve out of Fort Collins is sending some of their big hitters, which I'm sure will only add to the volume of bad a's looking to pick up a little extra fun.  Plus, there's rumor that Christian will be sporting a sweet speedo for some pose offs.  Come on out and support him!

8/17/11

Skill:

 Hand Release Push Ups

WOD:

8 Minute AMRAP

85m Sandbag Sprint (64/32)

8 Thrusters (55/35)

15 Hand Release Push Ups