Wednesday, Oct. 10, 2012

Choices, choices, choices..."Cindy" or "Mary"?

WOD

"Cindy" 20 min AMRAP

5 pull ups

10 push ups

15 squats

OR

"Mary" 20 min AMRAP

5 hand stand push ups

10 one-legged squats

15 pull ups

 

photo.JPG

Choices, choices, choices..."Cindy" or "Mary"?

WOD

"Cindy" 20 min AMRAP

5 pull ups

10 push ups

15 squats

OR

"Mary" 20 min AMRAP

5 hand stand push ups

10 one-legged squats

15 pull ups