New On-Ramp Class Starts Monday!!!

Pass it on... We are excited to be opening a 6:30 pm on Monday, Wednesday and Friday.  For new members or those who have been away awhile.  This program is designed to ramp up your fitness and skills to join our regular classes.  Also, this program is being offered at $60 for November!  If you every wanted to try CrossFit but thought it looked too hard, here is your opportunity.
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