70 and Dominating!

 

Susan started with us about a month ago.  Her son is an avid crossfitter and suggested she give it a try.  What a fighter!  Susan continues to impress all of us with her work ethic and how fast she learns movements.  Keep it up, lady!!

2/15/12

Skill:

Kipping Pull Ups

Kipping Toes to Bar

WOD:

10x2 Press, 60 Seconds rest between sets, work to a 2RM