CrossFit Eaton
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CrossFit Eaton
  • Summer Kids/Teen Camps/
  • Nutrition/
  • Sign Up/
  • Daily WOD/
  • Class Schedule/
  • Pricing/
  • Trainers/
  • What is CrossFit?/
  • Contact CrossFit Eaton/
  • Don't Call Me Late for dinner/
  • Getting Started/
CrossFit Eaton

203 1st Street Unit B Eaton, CO (970)443-9940 or (720) 273-3136

Daily WOD

CrossFit Eaton
  • Summer Kids/Teen Camps/
  • Nutrition/
  • Sign Up/
  • Daily WOD/
  • Class Schedule/
  • Pricing/
  • Trainers/
  • What is CrossFit?/
  • Contact CrossFit Eaton/
  • Don't Call Me Late for dinner/
  • Getting Started/
February 20, 2012

Fresh New Digs...

February 20, 2012/ Conrad schaefer

Hey CFE!  The gym looks great!  Thanks to all of you that came out to make this happen.  We could've never done this without you!  

Time to break'r in...

2/20/12

Strength:

Squat Clean 3x5 @75% (60 seconds rest between sets)

WOD:

1000m Row

30 Dips

Short Loop

500 M Row

15 Dips

Long Loop

250m Row

10 Dips

Long Loop + Short Loop

February 20, 2012/ Conrad schaefer/ Comment

Conrad schaefer

  • Born to squat....
  • I am the fittest....

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CrossFit Eaton

Triathlon today! PM classes ran in the rain, AM classes set the bar high! Dawson killed it with the fastest time of the day! Strong work CFE!
Triathlon today! PM classes ran in the rain, AM classes set the bar high! Dawson killed it with the fastest time of the day! Strong work CFE!
Fitness can look many different ways! #fieldday #eggraces #familyfun #crossfitsaturdays
Field Games WOD this Saturday at the EHS track! I'm even gonna make you Kodiak cakes for breakfast! Bring your kids and anyone else you'd like and let's have some fun! #Saturdayfun #othercrossfitgames
Field Games WOD this Saturday at the EHS track! I'm even gonna make you Kodiak cakes for breakfast! Bring your kids and anyone else you'd like and let's have some fun! #Saturdayfun #othercrossfitgames
He's the quiet, humble guy that kills it on the weekends at CrossFit competitions. Nice work Matt. We're proud of you! #crossfit #thebattleformilehigh #bushcraftcrossfit
He's the quiet, humble guy that kills it on the weekends at CrossFit competitions. Nice work Matt. We're proud of you! #crossfit #thebattleformilehigh #bushcraftcrossfit
Our CrossFit kids are awesome!
Some fun Saturday events coming up! Mark your calendars and join us!!!!!
Some fun Saturday events coming up! Mark your calendars and join us!!!!!
Russian twist.....Not here! At CFE we do the "Merican Twist"! #crossfit #mericantwist 🇺🇸🏋
Russian twist.....Not here! At CFE we do the "Merican Twist"! #crossfit #mericantwist 🇺🇸🏋
RISE athlete camp shenanigans! Session 2 starts July 10th, get signed up!
5:30am cool down stretch
5:30am cool down stretch
RISE athlete camp doing work today on the field! These kids are fast! #risetotheoccasion #running #jumping #liftingfundamentals #crossfit
Awesome 1st week of RISE Athlete camp and CrossFit Kids camp!
RISE athlete camp gettin work done today!
RISE athlete camp gettin work done today!
Bane showed up for the 5:15 class!
Bane showed up for the 5:15 class!
CFE crew at the Super Spartan Race in Monterey, CA. #stillstanding #spartanrace #crossfit #fitforlife
CFE crew at the Super Spartan Race in Monterey, CA. #stillstanding #spartanrace #crossfit #fitforlife
Calling all kids!!! Fun, active summer camp starts next week! Get your little athletes signed up!!
Calling all kids!!! Fun, active summer camp starts next week! Get your little athletes signed up!!
Check out all the PRs! Strong work CFE!!!
Check out all the PRs! Strong work CFE!!!
Memorial Day Murph at CrossFit Eaton. Honoring our military and their families. May God Bless and protect them.
Memorial Day Murph at CrossFit Eaton. Honoring our military and their families. May God Bless and protect them.
We threw down in Cali this morning but are sorry to be away from our CFE family today as they gather at home in honor of Lt Michael Murphy and ALL who have served our great country! Go out and do AMERICA things!
We threw down in Cali this morning but are sorry to be away from our CFE family today as they gather at home in honor of Lt Michael Murphy and ALL who have served our great country! Go out and do AMERICA things!
The Cook Ranch has 1 full Scottish Highlander cow left for sale. It can be split into quarters or halves. Butchered today, ready for pickup the first week of June. $6.50/lb HANGING weight. Message us or call if you are interested. I will post when it is sold out.
The Cook Ranch has 1 full Scottish Highlander cow left for sale. It can be split into quarters or halves. Butchered today, ready for pickup the first week of June. $6.50/lb HANGING weight. Message us or call if you are interested. I will post when it is sold out.
Schools out! Get those kids signed up for super-fun-times CrossFit Kids Camps this summer.
Schools out! Get those kids signed up for super-fun-times CrossFit Kids Camps this summer.
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