Good Luck Becca!



Our own Becca Hartley will be tearing it up this weekend at the Crossfit World Games in Carson, California.  This is Becca's second time in Carson, as she qualified last year and made us all proud, finishing among the top Master's Women in the world.  She's been working hard on her weaknesses and she's ready to go this year once again.  Good luck, Becca!  We're all very proud of you and can't wait to see you fighting through hell with a smile, like only you can! 



Agility Ladder


Weighted Pull Ups 5x3



Deadlifts (225/165)

Thrusters (95/65)