Becca showing her swag, sharing her experience
/WU |
Skill: Agility Ladder |
Strength: |
Clean: 5X2 @ 75% 1RM |
WOD: |
100 Walking Lunges |
with 1 plate (45/25) |
WU |
Skill: Agility Ladder |
Strength: |
Clean: 5X2 @ 75% 1RM |
WOD: |
100 Walking Lunges |
with 1 plate (45/25) |
LICENSED AFFILIATE OF CROSSFIT.COM SITE CONTENT COPYRIGHT © CROSSFIT EATON UNLESS OTHERWISE NOTED