Happy Birthday Angelo!

 6/24/13

Angelo has been coming to CrossFit Eaton for almost 3 years now.  He is able to do things now at 53 that he's never been able to do even as a young kid.   So far in his journey, he has lost 40 pounds, but gained a ton of confidence!  

Angelo's WOD: 

Run 800m

40 push ups  

53 ring dips

(push ups and rings dips can be broken however you chose) 

Run 800m

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