Did us Proud!

8/5

Krista, Christian and Lee tore it up this weekend at the Wyoming Open!  Krista, in her first ever comp, placed 31st overall and finished as high as 17th in one WOD.  Lee placed 5th overall against a load of stiff competition (48 competitors), including a 2nd, 3rd and 4th place finishes in different WODs.  Christian (Big Bucks) placed 2nd in the Pro Division, including a couple first place WODs (5:16mile!)  Great job guys!  

Skill: 

GHD Sit Ups

WOD:

10:1

Hand Release Push Ups

Sit Ups

 

 

 

 

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