Friday the 13th

Check out this video of our very own firefighter John Cook.  It's an awesome video of him helping rescue a person out of a vehicle that was overturned by the horrible floods our state has been enduring.  God Bless him, all our rescue workers and people affected by the mass flooding.  

abcnews.go.com/US/video/man-pulled-overturned-car-dramatic-flood-rescue-20234725

 

WOD

4 rounds

50 sit ups

100 double unders