Pull up/chest to bar
10 min AMRAP
7 chest to bar pull ups
14 wall ball (20/14)
Also Don't forget to sign-up for the Halloween Bash!
When: Saturday, 10/25 – 9:00AM (check in at 8:30)
Where: Crossfit Loveland, 1410 East 11th Street
What: 3 Wods created by each gym. This event is for members of CF Loveland,
Eaton and Fort Collins. The purpose is to have fun with other gyms!
What to wear ---COSTUMES!!!!!!!!!! All participants MUST wear a costume!!! Come on
guys, we are not too old for this kind of stuff.
What to Bring: canned food for donation to the House of neighborly services, any useful
equipment in your gear bag (rope, shoes, wraps).
You can do the workouts as a participant (scaled/not judged) or a competitor (judged)
Kids will have a WOD during the middle of the morning (They will be given a goody bag
Register Here: Halloween Bash at CrossFit Loveland
Remeber to bring your kids, cause they get to hit a wod too!