"Team Daniel"

100 Pull Ups

1000m Run/Row

42 Thrusters (95/65)

2000m Run/row

42 Thrusters (95/65)

1000m run/row

100 Pull Ups

Teams of 2, only 1 person can be working at any one time. Break up the work any way you'd like, but you have to complete all the pull ups before moving on to run/row. Complete entire 1000m before moving on to thrusters, etc...