December 15, 2015 December 15, 2015/ Kevin Contreras

12/16/15

THe FIT class gets work done!!

CrossFit
Strength
5x3 weighted, strict pull ups

WOD
2 Rounds:
80 Walking Lunges
60 Push ups
40 box jumps
20 Strict pull ups

FIT
20 min AMRAP
10 wall ball
12 step ups/box jumps
250 m row

CrossFit Eaton

Uniform crew! #515 #crossfit #tempotraining

Dedicated 5:30am class knocking out some serious deadlifts this morning. Hero WOD: “Bell”

40th birthday celebration! Cupcakes and mimosas...perfect post wod fuel! 😬 Happy birthday Janae!!!

CrossFit Eaton Teen Camp coached by Coach Darin in full effect!

Lots of “Annie” PRs today!!!!!

CrossFit Eaton celebrates 10 years! Tough wod, followed by lots of great food, drinks and fellowship! #10yearsstrong #trainftw #crossfit #fitaid #colorado #community

We are beyond proud to be celebrating 10 years of community, family, physical growth, perseverance, teamwork and F.U.N! Join us for an all-level anniversary WOD today at 10am followed by FREE FOOD and bev! BRING YOUR FRIENDS AND FAMILY OF ALL FITNESS LEVELS. PUBLIC WELCOME! #crossfit #trainforthewin #10yearanniversary #fitaid #zenplanner #squarespace #townofeaton #eatonrecreation #openhouse

We are beyond proud to be celebrating 10 years of community, family, physical growth, perseverance, teamwork and F.U.N! Join us for an all-level anniversary WOD this Saturday at 10am followed by FREE FOOD and bev! BRING YOUR FRIENDS AND FAMILY OF ALL FITNESS LEVELS. PUBLIC WELCOME! #crossfit #trainforthewin #10yearanniversary #fitaid #zenplanner #squarespace #townofeaton #eatonrecreation #openhouse