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CrossFit Eaton

203 1st St. Unit B Eaton, CO (970) 443-9940 or (720) 273-3136

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February 11, 2015

02/12/15

February 11, 2015/ Conrad schaefer

Carl Paoli & Jami Tikkanen - Triple Under Progressions from Alex Haines on Vimeo.

Skill: Double and Triple Unders

4 rounds of:

2 minutes of triple-unders

2 minutes of burpees

February 11, 2015/ Conrad schaefer/ Comment

Conrad schaefer

  • Exercise-Associated Hyponatremia?
  • 02/11/15

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CrossFit Eaton

Hang snatch work!
Back to school special!!!
Back to school special!!!
CrossFit Eaton had fun and did well at the Summer Showdown CF Comp this weekend! Proud of all our competitors!
CrossFit Eaton had fun and did well at the Summer Showdown CF Comp this weekend! Proud of all our competitors!
4'clock putting in the time stacking some weights!! Great PR's today!! #trainftw #fitaid #crossfit
4'clock putting in the time stacking some weights!! Great PR's today!! #trainftw #fitaid #crossfit
5:30a crushing another Hero WOD and remembering "DT". #neverforget #trainftw #fitaid #crossfit
5:30a crushing another Hero WOD and remembering "DT". #neverforget #trainftw #fitaid #crossfit
5:15 going "Nutts" yesterday! Great job everyone!! #trainftw #fitaid #crossfit #herowod #townofeaton #greeley
5:15 going "Nutts" yesterday! Great job everyone!! #trainftw #fitaid #crossfit #herowod #townofeaton #greeley
Summer is half over so it's time for a goals check! Where are you at with yours? Drinking enough water? Making in to as many classes as you need to be? Hows your diet?? It's not too late to catch up and accomplish your goals!!!
Summer is half over so it's time for a goals check! Where are you at with yours? Drinking enough water? Making in to as many classes as you need to be? Hows your diet?? It's not too late to catch up and accomplish your goals!!!
Uniform crew! #515 #crossfit #tempotraining
Uniform crew! #515 #crossfit #tempotraining
Dedicated 5:30am class knocking out some serious deadlifts this morning. Hero WOD: “Bell”
40th birthday celebration! Cupcakes and mimosas...perfect post wod fuel! 😬 Happy birthday Janae!!!
40th birthday celebration! Cupcakes and mimosas...perfect post wod fuel! 😬 Happy birthday Janae!!!
CrossFit Eaton Teen Camp coached by Coach Darin in full effect!
CrossFit Eaton Teen Camp coached by Coach Darin in full effect!
Lots of “Annie” PRs today!!!!!
Lots of “Annie” PRs today!!!!!
CrossFit Eaton celebrates 10 years! Tough wod, followed by lots of great food, drinks and fellowship! #10yearsstrong #trainftw #crossfit #fitaid #colorado #community
CrossFit Eaton celebrates 10 years! Tough wod, followed by lots of great food, drinks and fellowship! #10yearsstrong #trainftw #crossfit #fitaid #colorado #community
We are beyond proud to be celebrating 10 years of community, family, physical growth, perseverance, teamwork and F.U.N! Join us for an all-level anniversary WOD today at 10am followed by FREE FOOD and bev! BRING YOUR FRIENDS AND FAMILY OF ALL FITNESS LEVELS. PUBLIC WELCOME! #crossfit #trainforthewin #10yearanniversary #fitaid #zenplanner #squarespace #townofeaton #eatonrecreation #openhouse
We are beyond proud to be celebrating 10 years of community, family, physical growth, perseverance, teamwork and F.U.N! Join us for an all-level anniversary WOD today at 10am followed by FREE FOOD and bev! BRING YOUR FRIENDS AND FAMILY OF ALL FITNESS LEVELS. PUBLIC WELCOME! #crossfit #trainforthewin #10yearanniversary #fitaid #zenplanner #squarespace #townofeaton #eatonrecreation #openhouse
We are beyond proud to be celebrating 10 years of community, family, physical growth, perseverance, teamwork and F.U.N! Join us for an all-level anniversary WOD this Saturday at 10am followed by FREE FOOD and bev! BRING YOUR FRIENDS AND FAMILY OF ALL FITNESS LEVELS. PUBLIC WELCOME! #crossfit #trainforthewin #10yearanniversary #fitaid #zenplanner #squarespace #townofeaton #eatonrecreation #openhouse
We are beyond proud to be celebrating 10 years of community, family, physical growth, perseverance, teamwork and F.U.N! Join us for an all-level anniversary WOD this Saturday at 10am followed by FREE FOOD and bev! BRING YOUR FRIENDS AND FAMILY OF ALL FITNESS LEVELS. PUBLIC WELCOME! #crossfit #trainforthewin #10yearanniversary #fitaid #zenplanner #squarespace #townofeaton #eatonrecreation #openhouse
Squat clean and bar facing burpees!
Squat clean and bar facing burpees!
Don't worry, there are no wrong answers.
Don't worry, there are no wrong answers.
Memorial Murph
Memorial Murph
Finding your fitness family will help you view things from a new perspective.
Finding your fitness family will help you view things from a new perspective.
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