CrossFit Eaton
  • Nutrition
  • Sign Up
  • Daily WOD
  • Class Schedule
  • Pricing
  • Trainers
  • What is CrossFit?
  • Contact CrossFit Eaton
  • Don't Call Me Late for dinner
  • CrossFit Kids
  • Getting Started
CrossFit Eaton
  • Nutrition/
  • Sign Up/
  • Daily WOD/
  • Class Schedule/
  • Pricing/
  • Trainers/
  • What is CrossFit?/
  • Contact CrossFit Eaton/
  • Don't Call Me Late for dinner/
  • CrossFit Kids/
  • Getting Started/
CrossFit Eaton

203 1st St. Unit B Eaton, CO (970) 443-9940 or (720) 273-3136

Daily WOD

CrossFit Eaton
  • Nutrition/
  • Sign Up/
  • Daily WOD/
  • Class Schedule/
  • Pricing/
  • Trainers/
  • What is CrossFit?/
  • Contact CrossFit Eaton/
  • Don't Call Me Late for dinner/
  • CrossFit Kids/
  • Getting Started/
March 15, 2016 March 15, 2016/ steph cook

3/16/2016

CrossFit

60 double unders

50 KB swings 1.5/1

40 push ups

30 box jumps

20 chest to bar pull ups

10 DB clusters

 

FIT

5 Min. AMRAP

8 burpees

6 Ring Rows

Rest 3 MIN

5 Min. AMRAP

10 Thrusters

10 Sit ups

Rest 3 MIN

5 Min AMRAP

25 Mtn Climbers

20 Sec. Plank hold 

March 15, 2016/ steph cook/ Comment

steph cook

  • Tumbling Tuesday!

LICENSED AFFILIATE OF CROSSFIT.COM SITE CONTENT COPYRIGHT © CROSSFIT EATON UNLESS OTHERWISE NOTED

  • Nutrition/
  • Sign Up/
  • Daily WOD/
  • Class Schedule/
  • Pricing/
  • Trainers/
  • What is CrossFit?/
  • Contact CrossFit Eaton/
  • Don't Call Me Late for dinner/
  • CrossFit Kids/
  • Getting Started/

CrossFit Eaton

5:15 going "Nutts" yesterday! Great job everyone!! #trainftw #fitaid #crossfit #herowod #townofeaton #greeley
5:15 going "Nutts" yesterday! Great job everyone!! #trainftw #fitaid #crossfit #herowod #townofeaton #greeley
Summer is half over so it's time for a goals check! Where are you at with yours? Drinking enough water? Making in to as many classes as you need to be? Hows your diet?? It's not too late to catch up and accomplish your goals!!!
Summer is half over so it's time for a goals check! Where are you at with yours? Drinking enough water? Making in to as many classes as you need to be? Hows your diet?? It's not too late to catch up and accomplish your goals!!!
Uniform crew! #515 #crossfit #tempotraining
Uniform crew! #515 #crossfit #tempotraining
Dedicated 5:30am class knocking out some serious deadlifts this morning. Hero WOD: “Bell”
40th birthday celebration! Cupcakes and mimosas...perfect post wod fuel! 😬 Happy birthday Janae!!!
40th birthday celebration! Cupcakes and mimosas...perfect post wod fuel! 😬 Happy birthday Janae!!!
CrossFit Eaton Teen Camp coached by Coach Darin in full effect!
CrossFit Eaton Teen Camp coached by Coach Darin in full effect!
Lots of “Annie” PRs today!!!!!
Lots of “Annie” PRs today!!!!!
CrossFit Eaton celebrates 10 years! Tough wod, followed by lots of great food, drinks and fellowship! #10yearsstrong #trainftw #crossfit #fitaid #colorado #community
CrossFit Eaton celebrates 10 years! Tough wod, followed by lots of great food, drinks and fellowship! #10yearsstrong #trainftw #crossfit #fitaid #colorado #community
We are beyond proud to be celebrating 10 years of community, family, physical growth, perseverance, teamwork and F.U.N! Join us for an all-level anniversary WOD today at 10am followed by FREE FOOD and bev! BRING YOUR FRIENDS AND FAMILY OF ALL FITNESS LEVELS. PUBLIC WELCOME! #crossfit #trainforthewin #10yearanniversary #fitaid #zenplanner #squarespace #townofeaton #eatonrecreation #openhouse
We are beyond proud to be celebrating 10 years of community, family, physical growth, perseverance, teamwork and F.U.N! Join us for an all-level anniversary WOD today at 10am followed by FREE FOOD and bev! BRING YOUR FRIENDS AND FAMILY OF ALL FITNESS LEVELS. PUBLIC WELCOME! #crossfit #trainforthewin #10yearanniversary #fitaid #zenplanner #squarespace #townofeaton #eatonrecreation #openhouse
We are beyond proud to be celebrating 10 years of community, family, physical growth, perseverance, teamwork and F.U.N! Join us for an all-level anniversary WOD this Saturday at 10am followed by FREE FOOD and bev! BRING YOUR FRIENDS AND FAMILY OF ALL FITNESS LEVELS. PUBLIC WELCOME! #crossfit #trainforthewin #10yearanniversary #fitaid #zenplanner #squarespace #townofeaton #eatonrecreation #openhouse
We are beyond proud to be celebrating 10 years of community, family, physical growth, perseverance, teamwork and F.U.N! Join us for an all-level anniversary WOD this Saturday at 10am followed by FREE FOOD and bev! BRING YOUR FRIENDS AND FAMILY OF ALL FITNESS LEVELS. PUBLIC WELCOME! #crossfit #trainforthewin #10yearanniversary #fitaid #zenplanner #squarespace #townofeaton #eatonrecreation #openhouse
Squat clean and bar facing burpees!
Squat clean and bar facing burpees!
Don't worry, there are no wrong answers.
Don't worry, there are no wrong answers.
Memorial Murph
Memorial Murph
Finding your fitness family will help you view things from a new perspective.
Finding your fitness family will help you view things from a new perspective.
530am 5k! Congratulations @ecozzens on running your first, proud of ya! #morninggrind #crossfit #eatoncolorado #5kclub
530am 5k! Congratulations @ecozzens on running your first, proud of ya! #morninggrind #crossfit #eatoncolorado #5kclub
When you train as a team, you train supreme.
When you train as a team, you train supreme.
Here's to all the strong and incredible mothers out there. Have a great Mother's Day!
Here's to all the strong and incredible mothers out there. Have a great Mother's Day!
Summer camps and events!!!!
Summer camps and events!!!!
Progress like yours deserves to be talked about.
Progress like yours deserves to be talked about.
Years of experience and a commitment to excellence -- it's what you can always expect when you're here.
Years of experience and a commitment to excellence -- it's what you can always expect when you're here.
Shop Strength.com!
CrossFit Journal: The Performance-Based Lifestyle Resource
Mobility WOD