Happy Monday everyone! We have another great week planned for you!
7x1 or 5x5
150 Double Unders
Cash Out: 100 Sit Ups for time
This summer is gonna be big! We are offering free Fit Classes for new clients, so if you know anyone that you think could benefit from a high energy, boot camp style workout, with a CrossFit kick, let them know. We are calling it Free FIT June, and it's available to folks who aren't currently members, but would like to try us out!
In addition, we are offering a CrossFit Kids camp this Summer. Des is excited to bring this certified program to our community to help grow up our youngins!
CHECK OUT THE INFO BELOW!
Wednesdays and Fridays 1:30-2:15
Session 1 June 15-July 8
Session 2 July 20- August 12
Mondays, Wednesdays, Fridays 2:30-3:30
Session 1 June 13-July 8
Session 2 July 18-August 12
Empowering children and young adults to develop proper body mechanics, learn about nutrition, and form a foundation for healthy habits physically and mentally.
Camp includes fun workouts, learning exercise skills, nutrition education, active games, sports, goal setting, and other health and fitness activities.
203 1st Street Unit B Eaton, CO
For more information call Desiree (208)969-0534