Row, row, row your boat...
10,000m partner row
CELEBRATE! Come to Mel's going away/wedding/graduation party! This Friday, WOD at 6:30pm and party to follow.
And did you hear???? Our very own Becca Hartley has once again qualified for THE CROSSFIT WORLD GAMES 2016!!!! We are so proud! Now let's get her ready, and push her daily!