FOODIE FRIDAY!!

I had been craving taco salad for the last week so I whipped one up!  You can too!

INGREDIENTS for 4 entree salads 

12 cups of chopped greens

1 LB browned bulk burger

1 package taco seasoning

1/2 of an onion, chopped

2 tomatoes, chopped

4 roasted and peeled beets, chopped (optional...and random but delicious)

1 cup salsa

2 ripe avocado

juice of 1/2 lime

chopped fresh cilantro

1/4 teaspoon garlic powder

salt and pepper to taste

Directions:

This is so easy I kinda feel bad using it...  Layer 3 cups of greens on each plate as well as all other ingredients to follow UP TO the avocado.  The avo is for the dressing.  In a blender, puree the avocados, lime juice, cilantro, salt and pepper and garlic powder.  Add water to desired dressing consistency.  Split that betwixt the salads and go nutz!

Let's do this!  Friday night fitness club!

6/24/2016

CrossFit

Skill:

pistol

WOD:

5 pistols (each leg)

10 HSPU

15 GHD sit ups

20 box jumps

25 floor wipers

500 m run

FIT

21-15-9

Dumbbell snatch (alternating arms)

Burpees