This is it..It's the last week for the open WOD's and after some crazy luck CFE staff has done it again and programmed the major movement of the open earlier in the week!! Hope everyone is rested up and ready for more Thrusters this week

 

CrossFit/Fit

17.5

10 rounds for time of:
9 Thrusters, 95 lb.
35 Double-unders