2/24/2018

Partner WOD

In a team of 2, complete as many rounds as possible in 12 minutes:

Partner 1: 75 Double Unders

Partner 2: 75 Double Unders

Partner 1: 50ft Barbell Farmers Carry (115lbs/75lbs each hand)

Partner 2: 50ft Barbell Farmers Carry (115lbs/75lbs each hand)

Partner 1: 25 second Ring Plank Hold

Partner 2: 25 second Ring Plank Hold

INTENDED STIMULUS All sets of each movement should be able to be completed in well under a minute. Score is total reps: Each Double under counts as a rep, each successful 50 foot section counts as a rep on the farmers carry, and a full 25 second hold counts as a rep on the ring plank hold.