03/03/2018

Skill: Turkish Get-Up

WOD:

Partner Workout 5 rounds

Partner 1: 3/3 DB Turkish Get-ups (50/35)

Partner 2: 100 ft Double Kettlebell Front Rack Walk

Max Rep Double Unders

 

*1 round is: partner 1 does 3/3 Turkish Get-ups. Partner 2 does a 100 ft Double Kettlebell Front Rack Walk and max reps of Double Unders until partner has finished the Turkish Get-ups. They then will switch exercises. One round is completed when both partners have completed each movement.