Strength: work up to 1 rep max shoulder press
WOD: 2 Rounds
2:00 max rep strict pull ups
2:00 max rep ring push ups
2:00 max rep double kettlebell front rack walk (53/35)
Intended Stimulus: This is a high rep upper body stamina focused session. Attempt to get a minimum of 20 reps on the pull ups and push ups each round.