10 - 8 - 6 - 4 - 2
*Each set at the below weights.
FIT TO FIGHT FIRE
Do not merely pause to remember those who have fallen rather, honor those fallen, everyday, through your service.
For the fallen
*This is for those wanting to participate in remembering 9/11. If you have never done this volume of burpees, do it with a teammate, I go you go, or a team of 3.