CrossFit Eaton Games are coming!

In conjunction with the CrossFit OPEN, we will once again be hosting the CFE Games! Sign up on the whiteboard so that we may assign teams. Scores are not based on performance but instead on attendance and participation. Once we assign teams (colors) you can go on our apparel website (coming soon) and purchase a RED, GREY, or BLACK shirt. Or wear one from home at comp times. Speaking of comp times:

They will be held Fridays at 515pm and Sundays at 2pm beginning Friday February 22 (LAUNCH PARTY) and ending Sunday March 24 (CLOSING PARTY). You need not be registered for the CrossFit OPEN to participate. We will talk more about the OPEN later this week!

WOD 1

3 Rounds for time:

9 Power snatch (135lbs/95lbs)

15 Push jerks (135lbs/95lbs)

21 Bar facing burpee

WOD 2

STRICT PULL-UPS

3 Sets

Max strict pull-ups