3/25/19

Team Grey with the WIN! Red and Black team ended up with a tie for second! We hope everyone will join us next Friday for our post games party. We’ll have a team WOD (19.6) with the potluck to follow. Food will be supplied by members of the red and black team. It was another great games season, I’m always sad to see it end!

Team Grey with the WIN! Red and Black team ended up with a tie for second! We hope everyone will join us next Friday for our post games party. We’ll have a team WOD (19.6) with the potluck to follow. Food will be supplied by members of the red and black team. It was another great games season, I’m always sad to see it end!

Skill: Power Cleans

WOD: "The Chief"

Max rounds in 3:00 of:

3 Power cleans (135lbs/95lbs)

6 Push-ups

9 Air squats

Rest 1:00.

Repeat for a total of 5 cycles.

*Score is total reps completed for each of the 5 cycles.