05/16/19

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Do your goals inspire you? It’s a good question to ask yourself from time to time especially when workouts come up that you particularly dislike. Take today’s running WOD as a challenge to push yourself both physically and mentally.

WOD:

5K Run

*Workout (~30:00)

*Compare to:

November 22, 2018

July 24, 2018

April 23, 2018

October 23, 2017

April 14, 2016 "