6/1/2019

PARTNER FUN!

2 Rounds for time:

30 Power snatches (135lbs/95lbs)

30 Clean and jerks (135lbs/95lbs)

*Partners share and bar and accumulate reps with 1 person working at a time.

INTENDED STIMULUS:

A lot of work with a moderately loaded barbell. Consistent singles should be able to be performed throughout the workout. With the built-in rest each athletes interval is intended to be fast with great form, choose weight accordingly.