Happy June everyone! Summer is here!!!!!!!
First things first:JUNE CHALLENGE!
CFE RUNS ACROSS COLORADO!
We are looking to accumulate 300 miles gym-wide during the month of June. Miles documented need to be extra miles run/walked in addition to regular daily activities. While WOD miles count, you may not count your routine daily steps.
Second:MARK YOUR CALENDARS FOR OUR 10th ANNIVERSARY BBQ, WOD and OPEN HOUSE!
June 22 @1030am
Third:CROSSFIT KIDS CAMP
June 5-28 945-1045am
Contact Brandie to register
Aug 3rd @830 EHS Track
Pancakes to follow!
Lastly:CFE APPAREL WEBSITE IS OPEN UNTIL JUNE 9! Orders will be filled by the Anniversary Party.
JUNE 3 WOD
15 Air squats
This is a low-skill gymnastics stamina test. Rounds should be quick in the beginning and may slow down around the 10:00 point. Top scores will be over 20 rounds