Don’t forget to place your apparel order! The order window will close on Sunday.


Partner WOD: 6 Rounds for time

20 Dumbbell reverse lunges, alternating

30/24cal Bike

*One person does 10/10 lunges and bike, then the next person goes. Each person does 3 rounds.

*If you want to get some miles in for our June Challenge, run 400m each round in place of bike!