7/12/19

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Skill: Power Clean

HERO WOD: "Holleyman"

30 Rounds for time:

5 Wall ball shots (20lbs/14lbs to 10'/9' target)

3 Handstand push-ups

1 Power clean (225lbs/155lbs)

U.S. Army Staff Sgt. Aaron N. Holleyman, 27, of Glasgow, Mississippi, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on Aug. 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters, Shelby and Erin; son, Zachary; parents, Ross and Glenda; and siblings, Kelly and Daniel.