New month = New challenge! After seeing so many of our individual goals stating the need for more consistency in the gym, it seems only fitting to do an attendance challenge this month! Every time you attend a CrossFit Eaton class, you earn a point. Let’s see how many points you can earn this month! And you just might make some gains (or losses of pounds) along the way! Commence AUGUST ATTENDANCE CHALLENGE!
Skill: Hang Power Clean
WOD: "Big Dipper"
5 Rounds for time:
15 Hang power clean (95lbs/65lbs)
30 Double unders