Why Saturday wods are awesome: you get to meet people from other classes, the wods are tough but beneficial, they provide one more opportunity to make yourself better, there’s no class afterwards so we can take our time, and if none of that convinces you maybe this will: sometimes we have mimosas after class. :)
Summer is half over so it's time for a goals check! Where are you at with yours? Drinking enough water? Making in to as many classes as you need to be? Hows your diet?? It's not too late to catch up and accomplish your goals!!!
Uniform crew! #515 #crossfit #tempotraining
Dedicated 5:30am class knocking out some serious deadlifts this morning. Hero WOD: “Bell”
40th birthday celebration! Cupcakes and mimosas...perfect post wod fuel! 😬 Happy birthday Janae!!!
CrossFit Eaton Teen Camp coached by Coach Darin in full effect!