Thursday
Jun182009
Thursday, June 18, 2009 at 9:29PM and going and going....
Brett doesn't stop, not even for pukie.
Bench Press 5x5x5
then
5 rounds for time:
10 burpees (yeah!)
15 overhead squats (95/65)
20 walking lunges
Located at 206 Oak Avenue (Hwy 85). Call for a free introduction. (970) 685-7844.
Thursday, June 18, 2009 at 9:29PM Brett doesn't stop, not even for pukie.
Bench Press 5x5x5
then
5 rounds for time:
10 burpees (yeah!)
15 overhead squats (95/65)
20 walking lunges
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