CrossFit Eaton - Blog - A day at the park...

Tuesday

Jul282009

Tuesday, July 28, 2009 at 8:15PM

A day at the park...

Loads of Fun...

WOD was:

4 rounds

Bear crawl 25M

10 Mountain Climbers

Burpee Broad Jump 25M

10 squats

Sprint 25M

10 ball slams

Standing jump 25M

Sled pull 40M

Sprint 25 M

10 swings

Sprint 25 M

Finish with 6 30 M sprints.

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