Monday
Aug102009
Monday, August 10, 2009 at 9:29PM See Squat Run...Run Squat Run
20 minutes AMRAP
Run 400 meters
50 Squats
Katie: 5 rounds, 400m and 37 squats,
Konnie:4 rounds 400m+12 squats:
Kaelie: 4 rounds
Tina: 3 rounds+400m+17squats
Becca: 5 rounds



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