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Tuesday
Aug042009
DateTuesday, August 4, 2009 at 8:22PM

Hodge Podge

Brett made up yesterdays workout.  Becca rowed a 25:28 5k.  Tina rowed a 24:50 5K.  Karlie did bottom to bottom tabata squats (ouch).  All others...  Fran.

21-15-9

Thrusters/Pull-ups

Kolten 6:08 (65lbs)

Konnie 8:20 (45)

Kailie 15:50 (45)

 

 

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