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and going and going....
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Scott's mile at the Drake Relays
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Superplank...
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Just pick it up.
I said clean your room...
If the wind would stop...
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It's no secret
60 pood Kettlebell Swings
Rest less... Work more.
Pull-ups, Kipping and Butterfly
Mental Toughness...
Hand torture
Scale as needed
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Tuesday
12
Jan
2010
Tuesday, January 12, 2010 at 6:24PM
Working hard...
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