Monday
Oct182010
Monday, October 18, 2010 at 7:39PM Hmmm... Peanut Butter Cups
"It's Light, It's Light... turn that sucker over and kick it's ass" -Coach Bergener
| WU with: |
| Bergener |
| Skill Transition Drills |
| Skill: |
| Clean 12x2@50% |
| WOD: |
| 3 Rounds |
| 15 Hang Power Cleans (135/95) |
| 15 Burpees |





Reader Comments (3)
One of the coolest videos I've ever seen. Love it. Music is amazing! Thanks for posting it. I want to go snatch now...
Inspiring!!! However the music ( though great ) reminded me of a mournful French existentialist film. If I hear Conrad play this at 5 am I will not be responsible.
nice video!