CrossFit Eaton

Located at 206 Oak Avenue (Hwy 85).  Call for a free introduction.  (970) 685-7844. 

CrossFit RRG: We support our community's first line of defense.

Summer Athlete Camps
Recent Posts
« Fish Oil Calculator | Main | Week 2 of the Challenge »
Monday
Oct182010

Hmmm... Peanut Butter Cups

"It's Light, It's Light... turn that sucker over and kick it's ass"  -Coach Bergener

 

WU with:
Bergener
Skill Transition Drills



Skill:
Clean 12x2@50%

WOD:
3 Rounds
15 Hang Power Cleans (135/95)
15 Burpees

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments (3)

One of the coolest videos I've ever seen. Love it. Music is amazing! Thanks for posting it. I want to go snatch now...

October 18, 2010 | Unregistered CommenterChristina

Inspiring!!! However the music ( though great ) reminded me of a mournful French existentialist film. If I hear Conrad play this at 5 am I will not be responsible.

October 18, 2010 | Unregistered CommenterBritton

nice video!

October 19, 2010 | Unregistered CommenterStonebraker

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>