Monday
Oct252010
Monday, October 25, 2010 at 8:04PM CrossFit Eaton... Now with extra fiber
If your food has a an ego problem and claims health benefits, but comes in box, stay away. Seriously, labelling is out of control. My avacado and london broil made no such claims on their labels. They were delicious, nutiritious and pleasently modest.
Read more here: http://naturalbias.com/13-ridiculous-food-labels-that-might-be-fooling-you/
| WU with: |
| Bergener |
| Skill Transition Drills |
| Skill: |
| Rowing |
| WOD: |
| 500m Row |
| 15 Deadlifts (135/95) |
| 15 Hang Power Cleans (135/95) |
| 15 Push Jerks (135/95) |
|
500m Row
|
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