Wednesday
Nov032010
Wednesday, November 3, 2010 at 7:12PM Crossfit Eaton.... the early days
| WU with: |
| Bergener |
| Skill Transition Drills |
| Strength: |
| Back Squat 3x5@80% or 5x3@90% |
| WOD: |
| 30 Squat Clean and Jerks (155/115) |
Wednesday, November 3, 2010 at 7:12PM
Reader Comments (4)
groan.
In the immortal words of the Cajun from Waterboy, "You can do it...."
I miss CrossFit and how much it makes me hurt.
We miss you too! When do we get to see that baby?