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« It's a new dawn, it's a new day.... | Main | 12/29/10 »
Wednesday
Dec292010
DateWednesday, December 29, 2010 at 7:07PM

Marissa's Story....and yes she said she loves Burpees!

http://www.youtube.com/watch?feature=player_profilepage&v=GiURWu-PzJM

 

The morning classes view.....

 

 

 3x5 push press
10! Back squat (185/135), push ups, sit ups

 

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